4 moves for bigger, better orgasms

An Excerpt from Shape Magazine, October 2014

#4 Strengthen your pelvic floor

Two musts for a powerful orgasm: a strong, healthy pelvic floor and getting the right stimulation, says [Dr. Madeleine] Castellanos. Enter Intensity($200: pourmoi.com), a vibrator/Kegel exerciser that hits your G-spot and clitoris and uses gentle electrostimulation to contract your vaginal muscles. Over time, this tones your pelvic floor to make all your O’s more earth-shattering.